Weigh In record (no journal entry) for 07 June 2024
|
60.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 49.17g | Prot: 42.95g | Carbs: 123.20g.
Breakfast: Maestro Wijen Sangrai, Telur Rebus, Nasi Putih. Dinner: Maestro Wijen Sangrai, Telur Dadar, Telur Rebus, Nasi Putih. Snacks/Other: Cedea Fish Dumpling Chicken, Kylafood Seblak Rempah Autentik, Wafer Coklat, Milo Susu Cokelat. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaprilia07's Weight History
|