Weigh In record (no journal entry) for 07 June 2024
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87.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 31.67g | Prot: 102.91g | Carbs: 212.39g.
Lunch: Tomaten, Aldi Penne, Aldi Bio Mozzarella. Dinner: Myprotein Impact Whey Protein Cookies & Cream. more...
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Losing 0.4 kg a Week
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maxxer19's Weight History
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