Weigh In record (no journal entry) for 07 June 2024
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49.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 39.92g | Prot: 90.66g | Carbs: 146.53g.
Breakfast: Selex Mandorle Sgusciate, Welless Yogurt Greco Bianco 0% Grassi, MG Food Fiocchi di Avena Baby, Lindt Excellence 99%. Lunch: Uovo Sodo, Selex Gallette di Farro. Dinner: Prozis 100% Organic Coconut Oil, Ocean Sea Cuori di Filetto di Nasello Sudafricano, Selex Gallette di Farro. Snacks/Other: 4+ Nutrition Farina d'avena al Pistacchio, Welless Albume d'uovo, Alesto Nocciole 100% Italiane Sgusciate, Lindt Excellence 99%, Alesto Nocciole 100% Italiane Sgusciate, My Bio Gallette di Riso, Prozis Protein Vegetable Caramelized Popcorn. more...
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Losing 4.2 kg a Week
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Sarabert's Weight History
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