Л_а_д_а's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024

53.6 kg Lost so far: 5.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

235 kcal

Fat: 18.16g | Prot: 15.05g | Carbs: 2.29g. Dinner: Говядина Тушеная. more...

1587 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Yoga - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Comments

Лада, доброе утро! ☀️🌺🌺🌺☀️ Рада за нас с тобой 🤗 жара спала и вес вместе с ней 👍🏻

07 Jun 24 by member: aleksandra_aav

Может так оно и есть, Саша ))) Только у тебя успешнее жара спала, видимо ;)

07 Jun 24 by member: Л_а_д_а


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Л_а_д_а's Weight History