Weigh In record (no journal entry) for 17 May 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 17.94g | Prot: 30.05g | Carbs: 150.22g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 便當, 家樂福 小番茄, 全聯 鳳梨. more...
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Gaining 1.3 kg a Week
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qqlin65100's Weight History
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