Weigh In record (no journal entry) for 07 June 2024
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86.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 8.85g | Prot: 60.63g | Carbs: 62.33g.
Breakfast: GAAM Nutrition 100% Whey Premium, Vemondo Oat Drink, Nocco Energidryck, AXA Fiberhavregrynsgröt, Jordgubbar, ICA Hallon Frysta. Snacks/Other: Arla Keso Mini, Granny Smith-Äpplen. more...
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Losing 0.2 kg a Week
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evelinaegdahl's Weight History
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