Weigh In record (no journal entry) for 07 June 2024
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72.0 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 87.02g | Prot: 94.40g | Carbs: 267.21g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Lunch: Tesco Corned Beef, Warburtons Toastie. Dinner: McDonald's McDonald's Fries (Large), McDonald's Double Cheeseburger. Snacks/Other: Muller Strawberry Rice, Muller Light Fruitopolis Peach & Passionfruit, Skinny Skinny Chocolate Crunch. more...
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Losing 0.7 kg a Week
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debzimcg's Weight History
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