Weigh In record (no journal entry) for 04 June 2024
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96.0 kg
Lost so far: 7.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 82.26g | Prot: 80.35g | Carbs: 178.49g.
Breakfast: Lancewood Greek Delight Double Cream Plain Yoghurt , Plant Based Protein, Chia Seeds, Almond Milk Unsweetened, Woolworths Frozen Summer Berries, Coffee with Milk and Sugar, Jungle Oats. Lunch: Bella Vita Meaty Feast . Snacks/Other: Tangerines (Mandarin Oranges), Apples , Woolworths Mini Koeksisters. more...
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Losing 0.0 kg a Week
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cindyreyners's Weight History
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