Weigh In record (no journal entry) for 07 June 2024
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 14.89g | Prot: 72.33g | Carbs: 139.31g.
Breakfast: Twaróg Klinek Chudy, Herbata bez Cukru, Cukier, Kraina Wędlin Polędwica Drobiowa, Pomidory, Społem Chleb Żytni Razowy. Lunch: Żabka Naleśniki z Serem Twarogowym, Naleśniki z Serem, Herbata bez Cukru, Cukier. Dinner: Szynka, Truskawki, Nektarynki, Chleb Pszenny , Arbuz. Snacks/Other: Lizaki, Herbata bez Cukru, Cukier. more...
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Losing 2.8 kg a Week
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Anette19751975's Weight History
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