Weigh In record (no journal entry) for 07 June 2024
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 52.73g | Prot: 32.64g | Carbs: 127.26g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Kerupuk Udang, Wei Wang Mini Pao. Lunch: Bakwan, Tahu Isi. more...
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Gaining 0.0 kg a Week
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