Weigh In record (no journal entry) for 07 June 2024
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84.0 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 27.02g | Prot: 70.09g | Carbs: 113.65g.
Breakfast: Bagel with Cream Cheese, Premier Protein Protein Powder. Lunch: Quest Protein Chips Loaded Taco, Lenny & Larry's The Complete Cookie - Chocolate Chip. more...
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Gaining 5.1 kg a Week
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estanton100's Weight History
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