Weigh In record (no journal entry) for 13 January 2018
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122.8 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1314 kcal
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Fat: 56.17g | Prot: 54.71g | Carbs: 140.49g.
Breakfast: Woolworths Cappuccino Cafe Latte. Lunch: Cheddar Cheese , Albany Brown Bread. Snacks/Other: French Lentil Soup, Woolworths Organic Crunchy Peanut Butter, Yum Yum Crunchy Peanut Butter, PnP Baked Beans, Vanilla Ice Creams , Niknaks Original Cheese. more...
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