Weigh In record (no journal entry) for 07 June 2024
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56 kg
Lost so far: 6.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 23.31g | Prot: 62.40g | Carbs: 151.61g.
Breakfast: Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Anguria, Findus Minestrone Tradizionale + Legumi. Dinner: Patate al Forno, Per Te Pollo Cotto al Forno. Snacks/Other: Selex Barrette di Cereali con Mirtilli Rossi. more...
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Gaining 0.2 kg a Week
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silvia..75's Weight History
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