Weigh In record (no journal entry) for 07 June 2024
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97.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 44.73g | Prot: 36.43g | Carbs: 62.81g.
Breakfast: Mamão Papaia, Café, Queijo Fresco. Lunch: Legumes Refogados, Omelete. Snacks/Other: Banana Prata. more...
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Losing 2.7 kg a Week
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Estevam Jorge's Weight History
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