Weigh In record (no journal entry) for 07 June 2024
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72.9 kg
Lost so far: 7.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 90.26g | Prot: 35.27g | Carbs: 271.33g.
Breakfast: Almond milk, Muesli, Bananas, Great Value Sliced Strawberries. Lunch: Roasted Potato, Navitas Naturals Sun-Dried Goji Berries, Larabar Lemon Bar. Dinner: Carrots, Great Value Romaine Lettuce, Fisher Chopped Pecans, Honey mustard dressing, Sanissimo Salmas, Sunset Mini Cucumbers, Celery, Grape Tomatoes. Snacks/Other: Saltine Crackers, Wegmans Wavy Potato Chips, Swedish Fish Swedish Fish, Moser Roth Dark Sea Salt Chocolate . more...
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2026 kcal
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Exercise:
Rowing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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madamelaine's Weight History
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