Weigh In record (no journal entry) for 07 June 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 39.11g | Prot: 66.38g | Carbs: 282.59g.
Breakfast: Tiara Tortillas de Harina de Trigo, Yoplait Flan Sabor Vainilla , Pimienta Negra, Vaca Blanca Yogurt Durazno, Plátano, Manzana, la Costeña Salsa Catsup, Valentina Salsa, Huevo, Great Value Edulcorante de Mesa, Andatti Café Americano, Quick Avena Total. Lunch: Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Tiara Tortillas de Harina de Trigo, Tortillas de Maíz, Great Value Edulcorante de Mesa, Aceite Vegetal, Tiara Tortillas de Harina de Trigo, Plátano, Choco Milk Chocolate en Polvo, Huevo, Manzana. Snacks/Other: Plátano, Yoplait Yogurt Doble Cero Natural, La Costeña Salsa Verde , Tortillas de Maíz, Quaker Avena Flakes, Alpura Leche Deslactosada Light. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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