Davi Wilderson's Journal, 07 Jun 24

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Weigh In record (no journal entry) for 07 June 2024

111.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

1764 kcal

Fat: 43.78g | Prot: 51.16g | Carbs: 291.83g. Breakfast: Café com Açúcar, Banana Prata, Poços de Caldas Requeijão Cremoso, Marilan Bolacha Cream Cracker, Tapioca. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Misto Quente. more...

2608 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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Davi Wilderson's Weight History

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Davi Wilderson's Journal, 07 Jun 24

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Davi Wilderson's Weight History