Weigh In record (no journal entry) for 07 June 2024
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 31.39g | Prot: 46.86g | Carbs: 17.94g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Mt. Olive Hamburger Dill Chips, StarKist Foods Selects Solid Light Tuna in Water, Kraft Miracle Whip Dressing. Dinner: Cobb Salad with Dressing. Snacks/Other: Tito's Vodka. more...
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steady weight
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woofwaggers's Weight History
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