Weigh In record (no journal entry) for 07 June 2024
|
106.4 kg
Lost so far: 16.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 33.81g | Prot: 32.16g | Carbs: 109.90g.
Breakfast: Ayam Goreng, Rempeyek, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alistha.depo's Weight History
|