PurpleDragonFly's Journal, 07 Jun 24

getting closer 😺
69.5 kg Lost so far: 12.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
1268 kcal Fat: 45.69g | Prot: 105.86g | Carbs: 117.30g.   Breakfast: Adams 100% Natural Creamy Peanut Butter, Carbonaut Original Bread, Kellogg's Vector, Kirkland Signature Greek Yogurt (Cup), Bob's Red Mill Chia Seed 13g, Canadian Protein 100% Whey Isolate. Lunch: Canadian Protein 100% Whey Isolate, Molinaro's Pizza Kit, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Kirkland Signature Fully-Cooked Bacon, Cheddar Cheese. Dinner: President's Choice Cilantro Lime Crema, Corn Tortillas, Kirkland Signature Fully-Cooked Bacon, Boiled Potato, Farm Boy Tempura Shrimp. Snacks/Other: Blue Diamond Chile 'N Lime Almonds . more...
Losing 1.6 kg a Week

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PurpleDragonFly's Weight History


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