Weigh In record (no journal entry) for 07 June 2024
|
59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 26.82g | Prot: 28.45g | Carbs: 122.23g.
Breakfast: Jeruk Bali (Merah dan Merah Muda). Lunch: Milna Nature Puffs Organic Banana, Fitbar Fitbar Tiramisu Delight . Dinner: Tumis Kangkung, Teri Balado, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElaNurlaela_Eddy's Weight History
|