Weigh In record (no journal entry) for 07 June 2024
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 23.17g | Prot: 80.74g | Carbs: 78.74g.
Breakfast: Danone Danoninho. Lunch: Vapza Peito de Frango Desfiado Cozido, Alface, Banana Nanica, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Vapza Peito de Frango Desfiado Cozido, Queijo Mozzarella, Mariza Canela em Pó , Estrogonofe de Carne, Banana Nanica. Snacks/Other: Matte Leão Chá Limão Zero. more...
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Losing 1.4 kg a Week
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tainnassouza's Weight History
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