tainnassouza's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
66.5 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
801 kcal Fat: 23.17g | Prot: 80.74g | Carbs: 78.74g.   Breakfast: Danone Danoninho. Lunch: Vapza Peito de Frango Desfiado Cozido, Alface, Banana Nanica, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Vapza Peito de Frango Desfiado Cozido, Queijo Mozzarella, Mariza Canela em Pó , Estrogonofe de Carne, Banana Nanica. Snacks/Other: Matte Leão Chá Limão Zero. more...
1375 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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tainnassouza's Weight History


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