Weigh In record (no journal entry) for 08 June 2024
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.83g | Prot: 41.81g | Carbs: 183.00g.
Breakfast: Tora Bika Creamy Latte, Teri Balado, Fitbar Fitbar Tiramisu Delight . Lunch: Asinan, Hoka Hoka Bento Beef Teriyaki, Solaria Cap Cay, Tekwan, Serabi, Nasi Putih, Greenfields Yogurt Drink Blueberry. Dinner: Kentang Goreng (Buatan) Rumah, Nasi Putih, Udang Goreng. more...
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Losing 2.1 kg a Week
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ElaNurlaela_Eddy's Weight History
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