Maggiemendoza's Journal, 14 Jul 15

Weigh In record (no journal entry) for 14 July 2015
68.2 kg Lost so far: 15.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
602 kcal Fat: 5.70g | Prot: 80.39g | Carbs: 64.31g.   Breakfast: Café, Svetia Stevia, Tomates, FUD Jamon Pechuga de Pavo, Clara de Huevo. Lunch: Limón, Svetia Stevia, Pepino (Pelado), Tomates, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Lala Queso Panela Light, FUD Jamon Pechuga de Pavo, Nature's Best Isopure Zero Carb. Snacks/Other: Farmacias Similares Simi Creatina, Naranjas, Naranjas. more...
1836 kcal Exercise: Elliptical - 10 minutes, Walking (exercise) - 5.5/kph - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Maggiemendoza's Weight History


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