Weigh In record (no journal entry) for 14 July 2015
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66.6 kg
Lost so far: 2.3 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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693 kcal
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Fat: 19.69g | Prot: 35.62g | Carbs: 104.70g.
Breakfast: Mexerica, Banana-Maçã. Lunch: Repolho Verde, Tomates Vermelhos, Carne de Porco, Milho. Snacks/Other: Banana-Maçã, Mangas. more...
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Losing 0.1 kg a Week
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