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Kemarin aku ga olahrgaa, aku cuman mam trus bobo wkwk, lagi ada masalah jadi badmood mau olahraga
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44.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 52.81g | Prot: 45.18g | Carbs: 87.94g.
Lunch: Telur Bebek, Sambal Goreng, Sayur Tahu Toge, Nasi Putih, Ayam Geprek. Dinner: Donat Dilapisi Coklat, Keju Cheddar, Pepaya. Snacks/Other: Pisang Keju. more...
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Losing 0.7 kg a Week
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