Weigh In record (no journal entry) for 08 June 2024
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48.5 kg
Lost so far: 7.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 10.37g | Prot: 13.14g | Carbs: 28.42g.
Breakfast: 水煮蛋, 全聯 奇亞籽, 統一 AB無加糖優酪乳, Costco 肉桂粉, 黑咖啡, 火龍果. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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