dietsucces's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024

71.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

710 kcal

Fat: 31.07g | Prot: 28.28g | Carbs: 80.14g. Lunch: Bakmi GM Mie Ayam. Snacks/Other: Batagor Batagor. more...

1792 kcal

Exercise: Walking (slow) - 3/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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dietsucces's Weight History