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居然還讓我瘦下來，我這周表現有點爛欸
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100.1 kg
Lost so far: 1.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3421 kcal
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Fat: 169.66g | Prot: 150.18g | Carbs: 381.68g.
Breakfast: MOS 冰紅茶(M), 花生醬三文治, 炒雞蛋（整個）, 早安美芝城 熱狗. Lunch: 義美 低糖豆漿 (400ml), 梁社漢 玫瑰油雞腿飯. Dinner: 灣仔碼頭 高麗菜豬肉水餃, 八方雲集 招牌水餃. Snacks/Other: 中華 中華花生豆奶. more...
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Losing 1.1 kg a Week
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ivery2266's Weight History
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