Weigh In record (no journal entry) for 08 June 2024
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69.5 kg
Lost so far: 29.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 95.35g | Prot: 25.50g | Carbs: 118.85g.
Breakfast: Дружба Сырок, Олейна Подсолнечное Масло, Лук, Магнит Картошка, Морковь. more...
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Losing 4.2 kg a Week
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