Weigh In record (no journal entry) for 08 June 2024
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60 kg
Lost so far: 4.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 57.53g | Prot: 54.13g | Carbs: 100.11g.
Breakfast: Sambal Goreng, Terong Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: SuperIndo Kerupuk Seblak, Shifudo Fish Roll. Dinner: Sambal Goreng, Kemangi, Tahu Goreng, Kimbo Sosis Sapi, Nasi Putih. more...
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Losing 5.6 kg a Week
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adeaprilia07's Weight History
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