Weigh In record (no journal entry) for 08 June 2024
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 58.02g | Prot: 60.38g | Carbs: 241.65g.
Breakfast: Latte Maremma Latte Fresco Intero, Conad Piacersi Fiocchi di Riso e Frumento Integrale con Frutti Rossi. Lunch: Fagiolini Verdi Cotti (da Freschi), Pasta Amatriciana. Dinner: Ciliegie, Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Pane Multicereali, Parmigiano (in Pezzi), Carote, Banana. more...
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2064 kcal
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Exercise:
camminata - 1 hour and 17 minutes, Grocery Shopping - 1 hour and 30 minutes, Housework - 3 hours, Resting - 11 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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lindafil77's Weight History
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