Weigh In record (no journal entry) for 08 June 2024
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81 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.95g | Prot: 45.45g | Carbs: 13.12g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein, Творог 9%, Кофе с Молоком, Parmalat Молоко 3,5%, Biotech USA Iso Whey Zero. more...
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Gaining 2.8 kg a Week
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Mlechny Put''s Weight History
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