Weigh In record (no journal entry) for 08 June 2024
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90.2 kg
Lost so far: 4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 99.74g | Prot: 75.27g | Carbs: 134.55g.
Lunch: Hacendado Milhojas con Nata, Pastel de Chocolate (con Escarcha de Chocolate), Café Espresso, Patatas Cocidas, Merluza, Sal, Aceite de Oliva Extra Virgen, Pulpo, Sal, Aceite de Oliva Extra Virgen, Cebollas, Hacendado Atún en Aceite de Oliva, Huevo Cocido, Tomates, Hacendado Lechuga Romana Lavada, Coquinas, Aceitunas Verdes. Dinner: Mahou Cerveza Clásica. Snacks/Other: Hacendado Mantequilla de Cacahuete 100%. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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