Weigh In record (no journal entry) for 08 June 2024
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 10.74g | Prot: 70.01g | Carbs: 91.05g.
Breakfast: Ogórek (Obrany), Biedronka Chleb Razowy , Ser Cheddar, Twaróg Klinek Chudy, Kraina Wędlin Kiełbasa Kanapkowa z Szynki. Lunch: Kraina Wędlin Kiełbasa Kanapkowa z Szynki, Pomidory, Ogórek (Obrany), Biedronka Chleb Razowy . Dinner: Piątnica Śmietana 18%, Mięso z Piersi Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Herbata bez Cukru, Cukier. Snacks/Other: Nektarynki, Truskawki, Lizaki. more...
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Losing 1.4 kg a Week
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Anette19751975's Weight History
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