Weigh In record (no journal entry) for 11 January 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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363 kcal
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Fat: 20.67g | Prot: 22.17g | Carbs: 24.95g.
Breakfast: Rawon, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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Rezky setyawan's Weight History
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