Weigh In record (no journal entry) for 08 June 2024
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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3661 kcal
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Fat: 223.51g | Prot: 376.18g | Carbs: 15.52g.
Breakfast: Coxão Mole Grelhado, Alcatra, Coca-Cola Coca-Cola Zero (Lata), Hambúrguer Caseiro, Friboi Coxão Mole, Queijo, Bife de Fígado, Fígado de Galinha, Bacon (Curado, Frito, Cozido), Azeite de Oliva Extra-Virgem, Roanna Torresmo Prensado, Pururuca, Seara Costela Suína Temperada, Ovo Cozido, Sobrecoxa de Frango (Pele Não Consumida), Churrasco. more...
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Losing 2.1 kg a Week
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Eduardo Ararangua SC's Weight History
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