Weigh In record (no journal entry) for 08 June 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 14.58g | Prot: 45.48g | Carbs: 35.86g.
Breakfast: Trader Joe's Premium Salmon Burgers, Martin's Sandwich Potato Rolls, Jones Turkey Sausage, Grimmway Farms Baby Carrots, Egg, Egg White. more...
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Losing 1.9 kg a Week
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estanton100's Weight History
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