Weigh In record (no journal entry) for 08 June 2024
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72.7 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 93.17g | Prot: 59.90g | Carbs: 313.75g.
Breakfast: Muesli, Great Value Sliced Strawberries, Almond milk. Lunch: Larabar Peanut Butter Chocolate Chip, Navitas Naturals Sun-Dried Goji Berries. Dinner: Celery, Goya Dark Red Kidney Beans, Sunset Mini Cucumbers, Grape Tomatoes, Fisher Chopped Pecans, Honey mustard dressing, Great Value Romaine Lettuce, Carrots. Snacks/Other: Reese's Dipped Animal Crackers, Swedish Fish Swedish Fish, Kirkland Signature Almonds, Kite Hill Greek Style Almond Milk Yogurt Vanilla Unsweetened, Blackberries , Private Selection 62% Cacao Dark Chocolate Chunks. more...
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2108 kcal
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Exercise:
Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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madamelaine's Weight History
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