Weigh In record (no journal entry) for 08 June 2024
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73.5 kg
Lost so far: 7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 56.23g | Prot: 44.16g | Carbs: 197.06g.
Breakfast: Kerupuk Putih, Tempe Goreng Tepung. Lunch: Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Tahu, Botok, Sayur Bening Bayam, Nasi Putih. Dinner: Pisang Kepok Rebus, Pepaya. Snacks/Other: Nissin Soklat, Astor Wafer Stick Chocolate . more...
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Losing 0.3 kg a Week
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rani lily's Weight History
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