Weigh In record (no journal entry) for 08 June 2024
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59.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 52.25g | Prot: 47.11g | Carbs: 131.01g.
Breakfast: Clear Barn Омлет с Беконом и Грибами. Lunch: Simple Coffee Смузи Черника-Кокос. Dinner: Muru Гречневая Каша с Муссом Пармезан. Snacks/Other: Золотой Ключик Булочка Ржаная Темная, Черешня, Нектарины. more...
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Losing 0.7 kg a Week
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