amer aoda's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
101 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
858 kcal Fat: 27.07g | Prot: 46.00g | Carbs: 115.39g.   Breakfast: فول مدمس, بطيخ, التفاح, البرقوق, جبنه جبنه قريش. more...
Gaining 0.1 kg a Week

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amer aoda's Weight History


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