Weigh In record (no journal entry) for 08 June 2024
|
101 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 27.07g | Prot: 46.00g | Carbs: 115.39g.
Breakfast: فول مدمس, بطيخ, التفاح, البرقوق, جبنه جبنه قريش. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amer aoda's Weight History
|