Weigh In record (no journal entry) for 04 June 2024
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65.0 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 45.68g | Prot: 137.39g | Carbs: 174.50g.
Breakfast: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. Lunch: Spinach , Tesco Red Pepper, Red Onions, Mushrooms , Chicken Breast, Morrisons Free Range Eggs (Large), Cooked Rice. Dinner: Chicken Breast. Snacks/Other: Pink Lady Apples, Dried Prune, Tesco Dried Apricots. more...
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Gaining 6.3 kg a Week
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mummyconway's Weight History
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