Weigh In record (no journal entry) for 02 June 2024
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64.1 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 53.13g | Prot: 106.07g | Carbs: 234.23g.
Breakfast: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. Lunch: Cabbage , Morrisons Free Range Eggs (Large), Cucumber (with Peel) , Basmati Rice (Cooked), Morrisons Salmon Fillets. Dinner: Yorkshire Pudding, Green String Beans, Broccoli , Carrots , Morrisons Maris Piper Potatoes, Chicken Leg (Skin Not Eaten). Snacks/Other: Little Moons Mango Mochi Ice Cream, Apples . more...
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Losing 0.6 kg a Week
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mummyconway's Weight History
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