Vienney1's Journal, 08 Jun 24

Vienney1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2024

77.2 kg Lost so far: 10.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

2347 kcal

Fat: 117.64g | Prot: 84.79g | Carbs: 239.76g. Breakfast: Cheddar Cheese, 2% Fat Milk, Gerber Rice Cereal, Flaxseed Seeds, Villaggio 100% Whole Wheat Bread, Margarine. Lunch: McDonald fries, McDouble. Snacks/Other: No Name Maria Biscuits, Macaroni or Pasta Salad. more...

2205 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vienney1's Weight History

View Complete History

Vienney1's Journal, 08 Jun 24

Submit a Comment

Vienney1's Weight History