Weigh In record (no journal entry) for 09 June 2024
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118.9 kg
Lost so far: 14.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 155.69g | Prot: 151.16g | Carbs: 121.76g.
Breakfast: البطاطا المقلية, بسمتي, لحم الدجاج مع الجلد (مشوي بالفرن). more...
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Losing 1.3 kg a Week
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mahmoudmohamedpp's Weight History
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