Weigh In record (no journal entry) for 09 June 2024
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 29.39g | Prot: 41.59g | Carbs: 223.45g.
Breakfast: Oranges , Nescafe Nescafe Latte. Lunch: Bakmi GM Nasi Goreng. Dinner: Indomie Mi Goreng. Snacks/Other: Red Delicious Apples. more...
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Losing 0.0 kg a Week
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anikanion's Weight History
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