neko_no_boshi's Journal, 23 Aug 11

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Weigh In record (no journal entry) for 23 August 2011

51.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2011:

1227 kcal

Fat: 74.22g | Prot: 72.79g | Carbs: 79.72g. Lunch: pistachio, tostitos. Dinner: Lasagna. more...

1692 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 20 minutes, Running - 10/kph - 15 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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neko_no_boshi's Journal, 23 Aug 11

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neko_no_boshi's Weight History