keto_danny's Journal, 09 Jun 24

Ik zeg, best netjes na het laatste (uit) etentje van deze vakantie!💪🏻
68.2 kg Lost so far: 26.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
1177 kcal Fat: 57.61g | Prot: 119.87g | Carbs: 39.54g.   Breakfast: Body & Fit Egg White Powder, AH Ei, Eiwit. Lunch: AH Hollandse Aardbeien, AH Wilde Perziken, AH Cheddar Rasp, AH Chorizo Grof, AH Ei, Rode Paprika Tnf. Dinner: Oppo Salted Caramel Balls, AH Hollandse Aardbeien, Bereide Knoflook, Protein sparing bread, AH Olijfolie Mild, Klaas Puul Roze Garnalen. more...
1949 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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