Weigh In record (no journal entry) for 09 June 2024
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129.6 kg
Lost so far: 2.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 37.29g | Prot: 64.32g | Carbs: 187.82g.
Breakfast: Milfina Milch 1,5% Fett, Kölln Haferflocken, Aldi Nektarine. Lunch: Marmelade, Hofburger Körniger Frischkäse. Dinner: Wagner Rustipani Salami. Snacks/Other: DeBeukelaer Prinzen Rolle . more...
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Losing 7.7 kg a Week
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emily.valentine's Weight History
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